Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body (Taschenbuch) von Stuart McRobert   Synopsis: This definitive guide is for men and women of all ages. And it's for you if your are a beginner or even if you have years of training experience. Follow its proven instruction, transform your body, improve your health. You will learn: how to train - a step-by-step program of just two or three workouts a week; how to master exercise technique - the most complete descriptions on the market; how to avoid new injuries, and heal old injuries - a new approach; how to build a stronger heart from just 30 minutes of cardio work per week; how to eat for training success, and health benefits; and how to lose bodyfat - an effective, practical proven method. Rezensionen ansehen... Kundenrezensionen: 2.  McRobert sollte bei jedem der Trainer sein 1.  Sicherlich eines der zehn besten Bücher in diesem Bereich!   Angebote zu  Build ,  Muscle ,  Lose  ab 1 Euro! Siehe auch folgende Artikel: Brawn von Stuart McRobert Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might von Stuart McRobert Further Brawn: Over 230 Questions & Answers on How to Build Muscle & Might von Stuart McRobert The Insider's Tell-All Handbook on Weight-Training Technique von Stuart McRobert Mehr zu  Exercise & Fitness,  Health, Mind & Body Home ...,    Angebote ansehen ...,    Begleitseite ... Herausgeber dieser Seite ist DomainLoc.com GmbH - Partner von Amazon.de Copyright © DomainLoc.com GmbH (Impressum)